Gautama Buddha on emotion

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

On life’s journey faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If a man lives a pure life, nothing can destroy him.

Mankind are governed more by their feelings than by reason.

Samuel Adams1722–1803Letter to Samuel Cooper (30 April 1776)

I am very conscious of the fact that our feelings and strivings are often contradictory and obscure and that they cannot be expressed in easy and simple formulas.

Albert Einstein1879–1955Why Socialism? (1949)

Never apologize for showing feeling, my friend. Remember that when you do so, you apologize for truth.

Benjamin Disraeli1804–1881Contarini Fleming (1832), Part 1, Chapter 13