The Bible (King James Version) on anger

In the beginning God created the heaven and the earth.

Be fruitful, and multiply, and replenish the earth, and subdue it

It is not good that the man should be alone; I will make him an help meet for him.

Anybody can become angry⁠—that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way⁠—that is not within everybody’s power and is not easy.

Aristotle384–322 BC

I was angry with my friend I told my wrath, my wrath did end. I was angry with my foe: I told it not, my wrath did grow.

William Blake1757–1827A Poison Tree (1794), Songs of Experience (1794), A Poison Tree, st. 1In context

• Friendship

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

Gautama Buddha501–501 BC